Balanced Japanese Meals – Ryōji Shinoda (篠田錂治), 110, of Osaka
LongeviQuest had the opportunity to learn about the life of Mr. Ryōji Shinoda of Osaka, who lived independently until the age of 110. Through his family’s account, we introduce his balanced approach to daily living, guided by a calm routine and meals rooted in the Japanese principle of ichiju-tasai—one soup accompanied by many small dishes.
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